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10 Ways to Stay on Top of Self Care
Having recently recovered from a period of feeling unwell, through reflecting in my journal I was reminded of the importance of taking...
Helen Colebrook
Dec 5, 20185 min read


Create a Vision Board of Your Dream Life
What is a Vision Board? A vision board is somewhere you can create a visual display of the things that you would like to bring into your...
Helen Colebrook
Nov 30, 20185 min read


5 Ways to Keep a Journal
Document the Day to Day This might sound obvious, but one of the best things to document in your journal is a snapshot of the happenings...
Helen Colebrook
Oct 26, 20184 min read


Ponderlily Planner - Mindful Living
The lovely team at Ponderlily offered to send me one of their planners, which I was very happy to accept. I don't usually say yes to...
Helen Colebrook
Oct 22, 20182 min read


What To Expect from Journal With Purpose
Why the Change? Welcome to my new website! You may have noticed that things have changed a bit around here. I had been struggling with...
Helen Colebrook
Sep 28, 20182 min read
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